Workshops

I offer workshops to groups and they can be tailored to 45 minute to four hour sessions
Here is a sampling of the seminars I have presented to groups in the past year.

What About Those New Year's Resolutions?

• Why do I make the same New Year's resolution year after year?
• What happens to the good intentions?
• How can I make my New Year's resolution happen ...finally?

Rediscover the Dreamer in You!I
In this two part workshop we will focus on freeing the dreamer in each of us, and rediscover dreams and passions that have been buried or put on hold.

• In part 1 we will look at our dreams in the context of our life purpose the passion that we bring to dreams in the different areas of our lives.
• In part 2, we will look at how we sabotage our dreams. We will also look at ways of keeping dreams alive and how to accelerate the process of making your dreams come true!
  Bring your favorite magazines with you to share with others because we will be doing some collages.

The Keys to YES!

• Your Passion
• Expressing with clarity
• Support requested from others

Dealing Powerfully with Change and Transition

• Are you feeling overwhelmed with the amount of change going on around you?
Are you frustrated by the swirling around the transitions you are making in your life?
• In this 2 hour seminar we will look at:
• Your beliefs about change
• The dynamics of the transition process, and
• Examine how to develop resiliency in the face of so much change.

Be prepared to participate in this very interactive session!

To discuss these workshops or any other need for group programs, please contact Pegotty Cooper at Mid-Life Adventure: 813-884-9511.